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subjective units of distress scale

This is a scale from either 1 to 10 or 1 to 100, in which the person with OCD rates his/her anxiety, 1 being the least anxious to 10 or 100 being the most anxious. The scale is each individual person's sense of his/her own anxiety.

Definition by Carol Hevia, Psy.D., reproduced with permission from International OCD Foundation.

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